Avoid Back Pain & Other Health Risks With Proper Posture

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Having proper posture is critically important to avoid back pain from sitting. With many individuals working from home, the daily routine of getting up in the office for lunch, a quick walk, or a cup of coffee have been put on hold, and a sedentary…
physical therapy during covid 19

How We Can Safely Help Patients With their Physical Therapy Needs During the Pandemic

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While the coronavirus pandemic continues to be front and center in the news and in the thoughts of many people, other health issues have not gone away. People are still getting back and neck pain, overuse injuries, and injuries while at work.…