The Mental Health Benefit of Workplace Ergonomics

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Workplace ergonomics involves designing a workplace that is safe and works well for employees. Workplace ergonomics can mean understanding the physical work as safe as possible, such as preventing absences from preventable illnesses such as…
exercise and physical therapy for healthy aging

9 Things Your Physical Therapist Wants You To Know About Aging Well

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With the right type and amount of physical activity, we can help stave off many age-related health problems and live life to its fullest. Carolina Rehab Physical Therapy agree that regular physical activity can benefit your physical, mental,…
osteoarthritis of the knee

Don’t Let Osteoarthritis Bring You To Your Knees

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Knee issues are widespread in the US and can go years without being seen by an orthopedic. While there is no cure for arthritis, there are many different treatment options that are available, and you do not have to live with the pain. Physical…