Posts

sciatica, physical therapy

Benefits of Physical Therapy and Exercise for Treating Sciatica

,
According to Spine-health.com, physical therapy and exercise can be very effective in treating sciatica and help strengthen and mobilize tissues in the lower back, pelvis, abdomen, buttocks, and thighs. The goals of physical therapy and exercise…
exercise and physical therapy for healthy aging

9 Things Your Physical Therapist Wants You To Know About Aging Well

,
With the right type and amount of physical activity, we can help stave off many age-related health problems and live life to its fullest. Carolina Rehab Physical Therapy agree that regular physical activity can benefit your physical, mental,…
physical-therapy-exercise-fitness

5 Reasons You Need a PT to Coordinate Your Fitness Regimen

,
Physical therapists aren't just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are 5 reasons why you should consider seeing yours. YOU WANT A BASELINE When you…
Physical therapy provides long-term pain relief for pain conditions.

Physical Therapy Is an Effective Option for Pain Management 

,
Physical therapy not only focuses on providing pain relief but also helps improve strength, mobility, and balance for a better quality of life. It is a safer, long-term option than pain medications and addresses discomfort from a variety of…